Ingredients:

2 cup Aviate Lupini Flakes
1/2 cup onion diced
1/3 cup carrot grated
2/3 cup zuchinni grated
2 cloves garlic
2 Tbs of lupin flour
1 1/2 tbs tahini
1 tsp ground cumin
1/2 cup mint
1/2 lemon, juice and zest
1 tsp honey
Salt and pepper to taste

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Directions:

Combine all of the dry ingredients, vegetables and garlic well in a bowl.

Combine the wet ingredients and then add to the dry ingredients and vegetables to hydrate. Season with salt and pepper.

Let mixture stand for 15 – 30 minutes minimum, (30 minutes is preferable)

With wet hands form the mixture into patties (of desired size).

Let stand for 5 minutes.

Fry patties in oil until golden brown, ensuring oil is hot before frying.

Serve with tzatziki and fresh herbs.

Enjoy!

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